![]() A hopeful and groundbreaking work by an author who has changed how people all over the world think and feel, Counterclockwise is sure to join Mindfulness as a standard source on new-century science and healing. ![]() Provocative and riveting, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. Improved vision, weight loss, and increased longevity are just three of the results that Langer has demonstrated. With only subtle shifts in our thinking, in our language, and in our expectations, she tells us, we can begin to change the ingrained behaviors that sap health, optimism, and vitality from our lives. Counterclockwise is sure to become a standard source on new-century science and healing.If we could turn back the clock psychologically, could we also turn it back physically?įor more than thirty years, award-winning social psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: Opening our minds to what's possible, instead of presuming impossibility, can lead to better health-at any age.ĭrawing on landmark work in the field and her own body of highly original experiments-including her "counterclockwise" study, in which elderly men lived for a week as though it was 1959 and showed dramatic improvements in their hearing, memory, dexterity, appetite, and general well-being-Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues.Įxamining the intricate but often defeatist ways we define our physical health, Langer challenges the idea that the limits we assume and impose on ourselves are real. How has Langer discussed these concerns with you In the original counter-clockwise study, she did want to have another control group of age-matched men who simply took a vacation, to see if it. In Counterclockwise, Harvard psychology professor, Ellen Langer, presents powerful evidence showing just how true that is. Ellen Langer and her counterclockwise research. Langer: 9780345514806 : Books If we could turn back the clock psychologically, could we also turn it back physically For more than thirty years, award-winning social psychologist Ellen. Read 90 reviews from the world’s largest community for readers. A hopeful and groundbreaking book by an author who has changed how people all over the world think and feel. Ellen Langer is a Harvard professor of psychology who received the Liberty Science Center Genius. In Counterclockwise, Langer walks us through a fascinating array of inspiring, empirical studies exploring the subtle and not-so-subtle effects that the mind and language can have on our health. Dan Ariely, Ph.D. She is a fantastic storyteller, and Counterclockwise is a fascinating story about the unexpected ways in which our minds and bodies are connected. Immensely readable and truly fascinating, Counterclockwise offers a transformative and bold new paradigm: the psychology of possibility. Take a brilliant, creative social scientist, without any respect for conventional wisdom and you get Ellen Langer. With only subtle shifts in our thinking, our language, and in our expectations, she tells us that we can begin to change the ingrained behaviour that sap health, optimism, and vitality from our lives. If we could turn back the clock psychologically, could we also turn it back physically?įor more than thirty years, award-winning psychologist Ellen Langer has studied this provocative question, and now, in Counterclockwise, she presents a conclusive answer: opening our minds to what s possible, instead of clinging to notions about what s not, can lead to better health - at any age.ĭrawing on landmark work in the field and her own body of colourful and highly original experiments, Langer shows that the magic of rejuvenation and ongoing good health lies in being aware of the ways we mindlessly react to social and cultural cues. ![]() In 1979, she and 4 graduate students undertook a study where a group of male nursing home residents in their late 70s and early 80s were taken on a week-long retreat. Ellen Langer is a professor in the Psychology Department at Harvard University. Now the basis of a new autumn 2010 BBC 1 series on turning back time, top psychologist Ellen Langer shows the power of thinking yourself younger. It’s available now on Amazon, here: Counterclockwise. ![]()
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